There’s an idiom that says: “when life gives you lemons, make lemonade” (or... find omeone with tequila and star a party).

I realised that I have allowed my values to be compromised, I have become a puppet to what others wanted.

Whatever you choose to magnify influences and ultimately creates your reality, the filters through which you view and experience the world.

I am happy to report that I didn’t lose myself – but should I not have reached out to someone to guide me to find a little perspective...

Can you remember the last compliment you received?

Every single person, no matter the similarities in human behaviour, the similarities in thoughts, similarities in our habits, our...

“I am me, unapologetically me”.