Leonie FourieNov 27, 20203 minWho are you destined to be?The only person you are destined to become is the person you decide to be. Ralph Waldo Emerson Who you are today is who you have decided...
Leonie FourieSep 17, 20202 minWhen you look at me, what do you see?Research done during 2014 by Tasha Eurich, PhD, an organizational psychologist, with 5000 participants, revealed that most people deemed the
Leonie FourieAug 12, 20203 minThe day I decided to rise above it all. You can too!I realised that I have allowed my values to be compromised, I have become a puppet to what others wanted.
Leonie FourieAug 6, 20202 minLiving life with one finger on the remote control.The very first step to being in the moment is self-awareness.
Leonie FourieAug 2, 20203 minWhat is in your team's Piggy Bank?imilarly to a Piggy Bank, our 𝗥𝗲𝘀𝗶𝗹𝗶𝗲𝗻𝗰𝗲 𝗕𝗮𝗻𝗸𝘀 are filled during times when we have some reserves available to deposit.
Leonie FourieJul 13, 20202 minWhat is your identity? I am happy to report that I didn’t lose myself – but should I not have reached out to someone to guide me to find a little perspective...
Leonie FourieJun 30, 20202 minOh yes, you can!My moment of self-pity ended abruptly when I chose a different attitude. I decided that I did not want to feel agitated and frustrated.
Leonie FourieJun 19, 20202 min3 Simple and effective steps to calm your mind and body.When we are in a state of fight-or-flight (or freeze), we are incapable of making rational decisions.
Leonie FourieMay 20, 20201 minWhat does your self-portrait look like?Can you remember the last compliment you received?