Leonie FourieJun 30, 20202 minA year full of momentsOne of my absolute favourite poems were written by Robert Frost, The Road Not Taken. “Two roads diverged in a yellow wood” . . . Upon...
Leonie FourieJun 19, 20202 min3 Simple and effective steps to calm your mind and body.When we are in a state of fight-or-flight (or freeze), we are incapable of making rational decisions.
Leonie FourieMay 27, 20203 minYour thoughts create your realityGood thoughts bear good fruit, bad thoughts bad fruit - John Allen
Leonie FourieMar 26, 20202 minThoughts become habitsREMEMBER, whatever thoughts you put into your brain repeatedly, forms a neural pathway, and that becomes a habit.